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<language>en-us</language><item><title> ﻿The Essentials about Sprains Herbs </title><link> http://www.nursing230.com/sprains/permalink.php?article=Sprains  Herbs.txt </link><guid> http://www.nursing230.com/sprains/permalink.php?article=Sprains  Herbs.txt </guid><description> Sprains are ligament injuries and the typical treatment involves icing, rest, compression, and elevation Sometimes there is the need for surgical treatment as well as physical therapy However, that is not the only treatment that is available There are definitely sprains herbs that are available for the treatment of sprains There are also different sprains herbs that can be used for different s.....&lt;a href='http://www.nursing230.com/sprains/permalink.php?article=Sprains  Herbs.txt'&gt;More on Sprains&lt;/a&gt;</description></item><item><title> ﻿Muscle Sprains: Fibromyalgia Necessary Information </title><link> http://www.nursing230.com/sprains/permalink.php?article=Muscle Sprains.txt </link><guid> http://www.nursing230.com/sprains/permalink.php?article=Muscle Sprains.txt </guid><description> Muscle sprains really do not exist The word sprain medically refers to an injury in the ligament of the joint of a body part Therefore, it is important to understand that most muscle “sprains” are actually muscle strains However, the term is commonly used by people who strain their muscles because the two terms are so similar This is when the muscle has been over stretched and causes pain .....&lt;a href='http://www.nursing230.com/sprains/permalink.php?article=Muscle Sprains.txt'&gt;More on Sprains&lt;/a&gt;</description></item><item><title> ﻿Back Sprains: Prevention is Key </title><link> http://www.nursing230.com/sprains/permalink.php?article=Back Sprains.txt </link><guid> http://www.nursing230.com/sprains/permalink.php?article=Back Sprains.txt </guid><description> Back sprains and back strains are common injuries and most people will experience both at some point in their life time However, back sprains and strains are definitely something that can be prevented with some care and attention during activity and daily practices The most common way to obtain a back sprain is through overloading the back muscles This typically happens by lifting something too.....&lt;a href='http://www.nursing230.com/sprains/permalink.php?article=Back Sprains.txt'&gt;More on Sprains&lt;/a&gt;</description></item><item><title> ﻿Dog Sprains: Care for your Pet </title><link> http://www.nursing230.com/sprains/permalink.php?article=Dog Sprains.txt </link><guid> http://www.nursing230.com/sprains/permalink.php?article=Dog Sprains.txt </guid><description> Dog sprains just like human sprains are injuries to the ligaments However, one difference is that dogs are often diagnosed with chronic sprains This means that the pain and swelling of the area is lengthy and persistent Having the animal rest the area can be quite difficult because animals do not sit still for long periods of time and cannot just rest and elevate the affected area The most com.....&lt;a href='http://www.nursing230.com/sprains/permalink.php?article=Dog Sprains.txt'&gt;More on Sprains&lt;/a&gt;</description></item><item><title> ﻿Sprains Strains and So Much More </title><link> http://www.nursing230.com/sprains/permalink.php?article=Sprains Strains.txt </link><guid> http://www.nursing230.com/sprains/permalink.php?article=Sprains Strains.txt </guid><description> Muscle and ligament injuries are quite common but that does not mean that they are not serious injuries or serious conditions that can turn into bigger and worse problems over time In fact, there are many different types of muscle, ligament, tendon, and joint injuries that one should be cautious about Sprains, strains, tendonitis, contusions, bursitis, and other stress related injuries are all s.....&lt;a href='http://www.nursing230.com/sprains/permalink.php?article=Sprains Strains.txt'&gt;More on Sprains&lt;/a&gt;</description></item><item><title> ﻿All there is to Know about Sprains </title><link> http://www.nursing230.com/sprains/permalink.php?article=sprains.txt </link><guid> http://www.nursing230.com/sprains/permalink.php?article=sprains.txt </guid><description> Sprains are types of injuries that can happen to many different parts of the body Sprains can be described as injuries to the ligaments that are caused by overstretching There are four degrees of sprains The first degree is considered a minor stretch The second degree is when the ligament is actually torn and the area is affected by swelling and pain The third degree is classified as a comple.....&lt;a href='http://www.nursing230.com/sprains/permalink.php?article=sprains.txt'&gt;More on Sprains&lt;/a&gt;</description></item><item><title> ﻿Syndesomosis Ligament or High Ankle Sprains </title><link> http://www.nursing230.com/sprains/permalink.php?article=High Ankle Sprains.txt </link><guid> http://www.nursing230.com/sprains/permalink.php?article=High Ankle Sprains.txt </guid><description> Hearing the words high ankle sprains can be somewhat misleading Typically ankle sprains involve the ligaments around the ankle joint The high ankle sprains actually are injuries to the ligaments that attach the two legs of the bone together just above the ankle This ligament is known as the Syndesomosis ligament The two bones that it connects together are the tibia and the fibula The tibia is.....&lt;a href='http://www.nursing230.com/sprains/permalink.php?article=High Ankle Sprains.txt'&gt;More on Sprains&lt;/a&gt;</description></item><item><title> ﻿Finger Sprains: Point in the Right Direction </title><link> http://www.nursing230.com/sprains/permalink.php?article=Finger Sprains.txt </link><guid> http://www.nursing230.com/sprains/permalink.php?article=Finger Sprains.txt </guid><description> Finger sprains are like any other sprain really They are the injury of the ligaments However, there are so many different ligaments and joints in the hands and fingers, that they can be sprained fairly easily The main reason for finger sprains is blows to the finger This is commonly referred to as finger jams The most common place for finger sprains to occur is definitely in sports like baske.....&lt;a href='http://www.nursing230.com/sprains/permalink.php?article=Finger Sprains.txt'&gt;More on Sprains&lt;/a&gt;</description></item><item><title> ﻿Heal and Protect Ankle Sprains </title><link> http://www.nursing230.com/sprains/permalink.php?article=Ankle Sprains.txt </link><guid> http://www.nursing230.com/sprains/permalink.php?article=Ankle Sprains.txt </guid><description> In order to first understand ankle sprains, it is essential to describe the anatomy of the ankle There are two bones above the ankle joint; these are the tibia and fibula Then there is one bone below the ankle joint, this is the talus The strength of the ankle joint is derived from two elements The first is the arrangement and placement of the bones and the second is the surrounding ligaments.....&lt;a href='http://www.nursing230.com/sprains/permalink.php?article=Ankle Sprains.txt'&gt;More on Sprains&lt;/a&gt;</description></item><item><title> ﻿Sprains Essential Oils: Smell the Healing </title><link> http://www.nursing230.com/sprains/permalink.php?article=Sprains Essential Oils.txt </link><guid> http://www.nursing230.com/sprains/permalink.php?article=Sprains Essential Oils.txt </guid><description> Sprains essential oils can help heal an injury as well as help with the pain and inflammation There are some different kinds of oils that are more commonly used for sprains than others The great thing about using essential oils to help with a sprain is that they often come with added bonuses, because they have excellent scents that have benefits as well Sprains essential oils can be found at ma.....&lt;a href='http://www.nursing230.com/sprains/permalink.php?article=Sprains Essential Oils.txt'&gt;More on Sprains&lt;/a&gt;</description></item><item><title> ﻿Strains and Sprains: The Truth about Each Including Prevention </title><link> http://www.nursing230.com/sprains/permalink.php?article=Strains and Sprains.txt </link><guid> http://www.nursing230.com/sprains/permalink.php?article=Strains and Sprains.txt </guid><description> There is quite a difference between strains and sprains They are commonly confused with each other; however, it is important for athletes as well as anyone who is highly active to know the difference Strains and sprains are both quite common sports injuries, but they affect different parts of the body A sprain affects the ligament Ligaments are the fibrous tissues that connect the bones togeth.....&lt;a href='http://www.nursing230.com/sprains/permalink.php?article=Strains and Sprains.txt'&gt;More on Sprains&lt;/a&gt;</description></item><item><title> ﻿Caution: Knee Sprains and Athletics </title><link> http://www.nursing230.com/sprains/permalink.php?article=Knee Sprains.txt </link><guid> http://www.nursing230.com/sprains/permalink.php?article=Knee Sprains.txt </guid><description> Knee sprains are typically sports related injuries They are the injury to one or more of the ligaments in the knee These injuries can be quite minor, but they can also be quite serious and result in necessary surgical repair The most common sport for knee sprains is football and rugby due to the tackling Then the next is basketball due to the twisting that can occur during pivots and other mov.....&lt;a href='http://www.nursing230.com/sprains/permalink.php?article=Knee Sprains.txt'&gt;More on Sprains&lt;/a&gt;</description></item></channel></rss>
